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4.39 from 78 votes
Healthy Homemade Twix Bars - If you are a lover of Twix you will have to try this recipe
Healthy Homemade Twix Bars Recipe
Prep Time
30 mins
Cook Time
15 mins
Total Time
45 mins

Enjoy a guilt-free version of a favorite candy bar with my Healthy Homemade Twix Bars recipe featuring caramel and cookie flavor that's good for you, too.

Course: Dessert
Cuisine: American
Servings: 16 bars
Calories: 162 kcal
Author: Gemma Stafford
  • Shortbread Ingredients:
  • 2 cups (8oz/240g) almond flour
  • 2 tablespoons coconut flour
  • 1/3 cup (2 ½ floz/71ml)) coconut oil, melted
  • 1/3 cup (4oz/115g) maple syrup
  • 1 teaspoon vanilla
  • Caramel Ingredients:
  • 1/2 cup (4oz/115g) creamy almond butter
  • 1/3 cup (2 ½ floz/71ml) coconut oil, liquid
  • 1/3 cup (4oz/115g) maple syrup
  • 1 teaspoon vanilla
  • 1/4 teaspsoon salt
  • Chocolate Ingredients:
  • 1/4 cup (2 floz/57ml) coconut oil, liquid
  • 1/4 cup (1oz/28g) cocoa powder
  • 2 tablespoons pure maple syrup
  • 1/8 teaspoon salt
  1. Preheat your oven to 350oF (180oC) and line a 8x8 pan with parchment paper.
  2. In a medium bowl combine almond flour, coconut flour, coconut oil, maple syrup and vanilla. Mix until well combined.
  3. Press into the bottom of the prepared pan and bake for 11-13 minutes, or until sides are slightly brown. Let cool while preparing the next layer.
  4. In a medium bowl combine almond butter, coconut oil, maple syrup, vanilla, and salt. Mix until completely smooth.
  5. Pour over cooled crust and place in the fridge to harden. Refrigerate 1-2 hours.
  6. Once the caramel mixture is hardened, prepare the chocolate mixture. In a medium bowl, combine coconut oil, cacao powder, maple, and salt. Mix until smooth and pour over the caramel layer. Refrigerate until hardened, about an hour.
  7. Once the chocolate is set, gently remove from the parchment paper. Place entire square on a cutting board and cut in half one way and in eighths the other way, creating 16 candy sticks.
  8. Store in fridge for up to a week or in the freezer for 1 month.
Recipe Notes

An 8 x 8 inch square pan is similar in capacity to a 7 x 11 inch pan.
Baking parchment is a silicon coated paper, which is non stick.
Grease-proof paper can be used, but it must be placed on a buttered/oiled pan, and then buttered or oiled again.

Nutrition Facts
Healthy Homemade Twix Bars Recipe
Amount Per Serving (1 g)
Calories 162 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 5g31%
Sodium 350mg15%
Carbohydrates 14g5%
Fiber 2g8%
Sugar 10g11%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.