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4.85 from 19 votes
Savory French Toast in a Mug - A savory twist on a traditionally sweet breakfast, AND it’s made in a Microwave!!!!
Microwave Mug Savory French Toast (Microwave Mug Meals)
Prep Time
5 mins
Cook Time
2 mins
Total Time
7 mins

Learn how to make my Microwave Mug Savory French Toast recipe for a delicious, easy breakfast and get more Microwave Mug Meal recipes

Course: Breakfast
Cuisine: American
Servings: 1
Calories: 403 kcal
Author: Gemma Stafford
  • 1 egg
  • 5 tablespoons milk
  • 5 tablespoons white bread , cubed (roughly 1 slice bread)
  • 3 tablespoons grated cheddar
  • 3 tablespoon cooked ham
  • Salt and pepper to taste
  1. In a microwave safe mug, mix together the egg and milk.
  2. Add the bread, ham, cheese and salt and pepper. Stir until combined.
  3. Let it stand for 5 minutes for the bread to soak up the custard. Press it down so the bread is submerged within the liquid.
  4. Microwave for roughly 1½ - 2 minutes. I suggest checking it after 1 minute and go from there. The timing is based on my 1200W Panasonic Inverter Microwave so yours might vary.
  5. Serve straight away while still warm.
Recipe Notes

They can be mixed up in advance for an even speedier meal
Cooking time will vary depending on your microwave and the width and depth of the mug

Nutrition Facts
Microwave Mug Savory French Toast (Microwave Mug Meals)
Amount Per Serving (1 g)
Calories 403 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 9g56%
Polyunsaturated Fat 8g
Cholesterol 240mg80%
Sodium 792mg34%
Carbohydrates 25g8%
Fiber 1g4%
Sugar 9g10%
Protein 22g44%
* Percent Daily Values are based on a 2000 calorie diet.