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4.43 from 688 votes
Make mac and cheese at a moment's notice with my mug recipe.
Print Recipe
Microwave Macaroni & Cheese in a Mug
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
 

In a time crunch? My macaroni and cheese is quick to whip up and calls for just a few ingredients, making this mug recipe a fan favorite.

Course: Dinner, Lunch
Cuisine: American
Servings: 1
Calories: 183 kcal
Author: Gemma Stafford
Ingredients
  • ⅓ cup (28g/1oz) pasta
  • ¾ cup (175ml/6fl oz) water, cold
  • 4 tablespoons milk
  • 1/2 teaspoon cornstarch (aka cornflour)
  • 4 tablespoons cheddar cheese , grated
  • salt and pepper
Instructions
  1. In a large microwavable mug or large bowl add in the macaroni and the water. You need a large mug as the water will boil up.

  2. Microwave for roughly 3 ½ minutes. You want the pasta to be fully cooked. (Timing is based on my 1200w microwave so your timing might vary)

  3. Pour off the remaining cooking water.
  4. Stir in the milk, cornstarch and shredded cheese and microwave for a final 60 seconds to create your sauce. Stir well, season with salt and pepper and enjoy.
Recipe Notes

Cooking time will vary greatly depending on your microwave and the width and depth of the mug.

Always keep a close eye on your mug while in the microwave so it doesn’t overflow or overcook.

Nutrition Facts
Microwave Macaroni & Cheese in a Mug
Amount Per Serving (1 Recipe)
Calories 183 Calories from Fat 51
% Daily Value*
Fat 5.7g9%
Saturated Fat 3g19%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.9g
Cholesterol 12mg4%
Sodium 231.1mg10%
Potassium 9.3mg0%
Carbohydrates 22.9g8%
Sugar 2.9g3%
Protein 8.9g18%
Calcium 90mg9%
* Percent Daily Values are based on a 2000 calorie diet.