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4.68 from 25 votes
Healthy Whole Wheat Muffins (Egg Free) Back to School
Prep Time
5 mins
Cook Time
1 min
Total Time
6 mins
Course: Breakfast
Servings: 1
Author: Gemma Stafford
  • 3 tablespoons whole wheat flour
  • ½ teaspoon baking powder
  • ¼ teaspoon ground cinnamon
  • pinch of salt
  • 2 inch piece of banana
  • 2 teaspoons honey (maple syrup or agave)
  • 2 ½ tablespoons milk
  • 1 tablespoon raisins
  1. In a microwave safe mug mash up the banana with a fork.
  2. Add in the rest of the ingredient and mix together until blended. Then stir in the raisins.
  3. Microwave for 45 seconds -1 minute or until it’s firm to the touch on top (timing is based on my 1200W microwave so your timing might vary).
  4. Enjoy immediately!
Recipe Notes

You can make it up the night before and store in the fridge until ready for it.
Take care not to overcook as your mug cake will get rubbery
You can substitute all purpose flour for whole wheat