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4.33 from 62 votes
4 Ingredient Paleo Pancakes Recipe
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

My 4 Ingredient Paleo Pancakes recipe is warm, fluffy, and makes for a well-rounded and healthy breakfast!

Course: Breakfast
Cuisine: American
Servings: 2
Calories: 283 kcal
Author: Olivia Crouppen
Ingredients
  • 3 eggs
  • 1 1/2 cups (6oz/172g) almond flour
  • 1 medium ripe banana
  • 1 1/4 teaspoon baking powder
  • 1 teaspoon vanilla extract, optional
Instructions
  1. Add all the ingredients into a blender or food processor. Blend for 1-2 minutes, stopping to scrape down the sides of the blender as necessary.

  2. Once the batter has formed heat a large non-stick pan over medium heat with a little bit of coconut oil. 

  3. Using a 1/4 measuring cup, scoop batter and pour into the center of the pan. 

  4. Allow the pancakes to cook for around 2 to 3 minutes on the first side or until the edges are firm and browned. Flip and cook for another minute on the other side. 

  5. remove the pancakes from the pan and repeat until all of the batter has been used. This recipe makes 5 pancakes 

  6. Top with sugar-free maple syrup and fresh fruit and enjoy!

  7. Cover and store left over pancakes in the fridge for up to 2 days. 

Watch the Recipe Video!

Nutrition Facts
4 Ingredient Paleo Pancakes Recipe
Amount Per Serving (2.5 pancakes)
Calories 283 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 3g19%
Polyunsaturated Fat 3g
Monounsaturated Fat 3g
Potassium 329mg9%
Carbohydrates 19g6%
Fiber 4g17%
Sugar 9g10%
Protein 15g30%
Vitamin A 450IU9%
Vitamin C 7.4mg9%
Calcium 90mg9%
Iron 2.3mg13%
* Percent Daily Values are based on a 2000 calorie diet.