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4.75 from 16 votes
Healthy Granola Bar
Healthy Granola Bars Recipe
Prep Time
20 mins
Cook Time
30 mins
Total Time
50 mins
 

My Healthy Granola Bars recipe combines slivered almonds, my favorite nuts, seeds, flax, and sugar-free chocolate to make a granola bar that can be enjoyed by anyone!

Course: Snack
Cuisine: American
Servings: 16 bar
Calories: 201 kcal
Author: Olivia Crouppen
Ingredients
  • 2 cups (10oz/184g) slivered almonds
  • 1/2 cup (2 ½oz/71g) walnuts, roughly chopped
  • 1/2 cup (2 ½oz/71g) pecans, roughly chopped
  • 1/3 cup (1oz/28g) shredded coconut, unsweetened
  • 1/3 cup (1 ½oz/43g) pumpkin seeds
  • 1/3 cup (1 ½oz/43g) sunflower seeds
  • 1/4 cup (1 ½oz/43g) ground flax
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger, optional
  • 1/2 teaspoon salt
  • 3 tablespoons coconut oil, butter or ghee, melted
  • 1/4 cup (2oz/57g) Swerve, Lakanto sugar, or coconut sugar
  • 2 teaspoons vanilla, optional
  • 1/3 cup (2 ½ floz/71ml) Lakanto maple syrup, date syrup, or honey
Instructions
  1. Pre-heat your oven to 350°F (180°C) then line a 13 x 9-inch baking tray with parchment paper, set aside. 

  2. In a large bowl combine all the nuts, seeds, coconut, flax, spices, and salt. Stir to combine.

  3. Next, add in the coconut oil and Swerve and toss until the mixture is fully coated and shiny.

  4. Lastly, add in the Lakanto maple syrup and vanilla and mix until the mixture is evenly coated. It will not be super sticky at this point but everything should be evenly coated in the syrup. 

  5. Transfer the granola mixture to the prepared baking tray and spread it out evenly using the back of your spatula to compact it.

  6. Bake the granola bars for 25 - 30 minutes, or until the top is nice and golden brown.

  7. Allow to cool before removing the entire sheet from the baking tray and cut into 16 bars. 

  8. Store in an airtight container at room temperature for up to 5 days. Enjoy!

Nutrition Facts
Healthy Granola Bars Recipe
Amount Per Serving (1 bar)
Calories 201 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 2g13%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Sodium 94mg4%
Potassium 64mg2%
Carbohydrates 12g4%
Fiber 4g17%
Sugar 2g2%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.