Mug Pecan Pie - Microwave Mug Pies
Prep Time
5 mins
Cook Time
2 mins
Total Time
7 mins
Servings: 1
Calories: 1169 kcal
Ingredients
- 1 ½ tbsp (41g/ 1 ½ oz) butter, melted
- ⅔ cups (85g / 3 ¼ oz) brown sugar
- 3 tbsp (41g/ 1 ½ oz) maple syrup/ honey or golden syrup
- 1 tsp vanilla
- ⅛ tsp salt
- 1 egg
- ⅔ cup (60g / 2oz) pecans, chopped and toasted
- 2 small cookies , crushed into 2 tablespoons of crumbs (graham crackers, digestives, gingersnap cookies)
- extra pecans for decoration
Instructions
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In a small bowl, whisk together the butter, brown sugar, maple syrup, vanilla and salt. Whisk in eggs.
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In a microwavable mug add in your crushed cookies to the bottom.
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Pour in your pecan pie mix. Microwave roughly for 1- ½ minutes, checking every 30 seconds. The mix will thicken and appear jelly like, but it will set as it cools. Cooking time is based on my 1200W microwave so your timing might vary.
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Carefully remove the mug from the microwave. Let it stand for a couple minutes to cool. Serve with whipped cream and Enjoy otherwise place in the fridge for up to 24 hours.
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*notes: Make the pecan pie mix 24 hours in advance.
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Once microwaved you can place in the fridge once cooled for up to 2 days. Cooking time will vary greatly depending on your microwave and the width and depth of the mug.
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Multiply the recipe to make individual pies for a dinner party
Recipe Notes
WW SmartPoints: 55
WW PlusPoints: 33
Nutrition Facts
Mug Pecan Pie - Microwave Mug Pies
Amount Per Serving (1 g)
Calories 1169
Calories from Fat 576
% Daily Value*
Fat 64g98%
Saturated Fat 17g106%
Trans Fat 1g
Polyunsaturated Fat 1g
Cholesterol 231mg77%
Sodium 662mg29%
Carbohydrates 150g50%
Fiber 7g29%
Sugar 131g146%
Protein 14g28%
* Percent Daily Values are based on a 2000 calorie diet.