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Microwave Mug Quiche - Thee perfect single serve meal that can be made in less than 5 minutes in the microwave
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Microwave Mug Quiche Recipe

Enjoy a delicious, high-protein Microwave Mug Quiche in minutes with my Make Ahead Mug Meals! Enjoy this Mug Quiche and almost 100 Mug Meal recipes!

Course: Breakfast
Cuisine: French
Author: Gemma Stafford
Ingredients
  • 4 tablespoons all purpose flour
  • ⅛ teaspoon baking powder
  • 1/16 teaspoon baking soda
  • ⅛ teaspoon salt
  • 3 tablespoons milk (for the pastry)
  • 1 tablespoon olive oil
  • 1 egg , beaten
  • 2 tablespoons milk (or water, for the quiche filling)
  • 2 tablespoon cheese , grated
  • 1 tablespoon cooked ham , chopped
Instructions
  1. Mix the flour, baking powder, baking soda and salt together in a microwavable mug
  2. Add in the milk and oil with mix together. There might be some lumps but that is ok. This is the pastry layer of your quiche.
  3. On top of the "pastry layer" add in your egg, milk (or water), cheese and ham. Mix all together gently while not disturbing the pastry layer.
  4. Microwave for 1 minute 20 seconds - 2 minutes, or until it rises up and the egg is cooked and firm on top.
  5. Enjoy straight away!
Recipe Notes

Get almost 100 more Mug Recipes on Gemma's Mug Meals Collection page!