How to Make Almond Flour
Save RecipeHi Bold Bakers!
Welcome to the third installment of my Bold Baking Boot Camp. This week we are making our own Gluten Free Flours including Almond Flour, Oat Flour, and Chickpea Flour. Last week, I shared a Sugar Substitutes Chart and the week before I shared my Weight Conversion Chart.
You don’t have to eat gluten free to use nut and oat flours in baking. They are a very common ingredient in today’s world. They give great texture and flavor to your cakes, cookies and recipes in general. I’m going to show you how to make 3 of the most popular gluten free flours with ease and tell you how you can substitute them.
Important Note: All of the flours I’m going to show you can replace regular white flour in recipes like cakes, cookies, crepes, cupcakes, etc. However because of their different texture and density you generally don’t substitute a gluten free flour for the same amount of a nut flour, 1:1. Gluten free flours aren’t generally as fine as regular white flours so they will absorb liquids differently and that’s why you will use less flour to counter that.
How to Substitute Almond Flour:
You can substitute 1 cup of regular white flour for roughly 1/3 -1/2 cup Almond Flour (aka Almond Meal). I say roughly because it really depends on the recipe you are making.
Learn how to make more gluten free flours including Oat Flour and Chickpea Flour. And stay tuned for next week when I’ll show you how to make Dairy Free Milks. In case you missed previous episodes, you can get a Sugar Substitute Chart and a Weight Conversion Chart.
- Whole raw almonds, unsalted and not roasted
- Using a high powered blender blend the almonds for roughly 1-2 minutes until fine and powdery. Take care not to overblend or the nuts will start to release their oils and you will end up with nut butter.
- Sieve the almonds to remove any lumps of nuts. You can save the bigger pieces to snack on or add to smoothies.
- Store in a labeled airtight container for 8 weeks or even in the fridge to keep them fresher for longer.
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My husband has heard that coconut flour is very good for diabetes patients. I have made, and use oat flour after seeing your videos. I appreciate your site very much, it is helping us by giving a wider range of recipes for our attempt at choosing to eat healthier, due to the need to control sugar levels. Do you use or make coconut flour, and if so would you please share it?
Thank you,
Edie
Hi Edie,
I’m thrilled to hear that!!! Thanks so much for trying out my recipes. I don’t have a recipe for coconut flour but leave it with me and I’ll see what I can do. I’m not 100% sure it can be made at home.
Best,
Gemma.
How many almonds do I need to make 1/2 cup almond flour?
Hi Maria,
I think you will need a cup of whole, skinned almonds to make 1/2 cup of flour. Cup measurements are a measure of volume, when you blitz the almonds the volume will reduce, so 1/2 cup should really be about right,
Gemma 🙂
Hi Jemma, is it possible to use an immersion blender to make the almond flour?
Hi Nadia,
I do not think this will work with a stick blender, I think it will bind in it. Perhaps if the almonds were already crushed, but somehow I cannot imagine it working, I am sorry.
A pestle and mortar may work better for you, if you have a large solid one.
Thank you for this question,
Gemma 🙂
Could you please tell us what brand of blender you are using in your nut flour video? Thanks
It is a kitchenAid Torrent blender Debbie. It is a high powdered blender that is really helpful for these flours. There are loads of good ones on the market. I also like cuisinart a lot.
🙂
Thank you
Can I milk almonds and dehydrate the leftover pulp to make flour?
Hi Rob,
Actually yes, this is perfectly possible. By then the pulp will have lost some of its’ nutrients, but it is a great way to use it up.
Spread it thinly on a tray, pop into a preheated oven (100C/200F) for about 1 1/2 hours – 2 hrs, keep an eye on it, it should feel dry to the touch. Allow it to go cold before processing it. There you go! no waste,
Gemma 🙂
Can I use almond flour instead of white flour in your receipts . If so what are the ratio almond flour to white flour
Hi Mary,
Yes you can use almond flour instead of flour. Just note it might give your treats a different texture or end result.
Hope this helps,
Gemma.
Hi gemma,
I have to make cookies and they require almond meal. Can I substitute this almond flour with almond meal.
Thankyou
Mareeha,
Hi Mareena,
Almond meal is really the same thing, it is ground almonds, usually the meal is a little coarser than the flour, and will have no added ingredients.
It really will depend on the recipe, macarons are good with the finer flour,
Gemma 🙂
I am from India and almond flour is quite expensive here .. can I substitute it with rice flour for macaroons??
Hi Anita,
NO! Macaron are made with almond meal, end of story! Almond meal is finely ground almonds, nothing else will do for this particular thing.
Macaroons are made with coconut, desiccated/dried coconut strands to be precise. (https://www.biggerbolderbaking.com/3-ingredient-coconut-macaroons/) these are very nice too, but not macaron!
I am sorry, I cannot give you any comfort here,
Gemma 🙂
Can we make macaroons with this almond flour
Hi there,
Macarons are made with almond flour, Macaroons are made with coconut.
You can try Aqua Faba for macaron, though I do not have this recipe. Do a little research into this ,it is worth it,
Gemma 🙂
Hi Gemma!
this is Lance from the Philippines and i loved and would usually use some of your recipes as i practice baking although i am a fine arts graduate, i have loved cooking because of my mom and now im into baking and i mwould say that all your recipes are very accessible and the ingredients you incorporate are relatively the same ones that are sold here in our country! More Power Madam!
Hi there Lance,
Thank you for being with us. It is great that you are in the kitchen, it is light relief after all of the study, and we all need to eat!
I am happy that you can find the ingredients where you live, this can be a challenge for some people. Fresh dairy cream can be a particular issue for some people in some places.
Keep us informed of your progress in baking, we are getting our forum up and running shortly!
Gemma 🙂
While pulsing the almonds in a blender if you end up with almond butter can you get it back to almond meal ?
great question. Unfortunately there is no going back when you make butter. Ik now there is a fine line from flour and butter. Next time do it in shorter spirts.
Hope this helps.
Hello Gemma,
I love baking but in my country Ghana which is in Africa its hard to come across some of the things you use in in your videos.Butter and fresh milk are the most expensive baking ingredient in my country and margarine is very cheap.Is margarine good for baking as compared to butter? Please do a video on how to make all purpose flour and cornstarch.
Hi there Demetria,
It is good to have you with us in Ghana, so many lovely followers, from all over the world.
Margarine is ok for baking, some people choose to use this. I am lucky that I can get butter at a reasonable price here in the USA, so this is what I prefer to use.
All purpose flour is white, plain wheat flour, without any raising agent added. It is sometimes called cream flour too! just a different name.
I do not think I can make cornstarch! Tapioca flour or arrowroot will be good instead 🙂
Hi gemma,
I am so much in love with all your recipes.
Can I substitute these gluten free flours in any of your cake recipes??
Take a look at the chart. I tell you how to use these flours.
When you change an ingredient you change the results, and this will change a recipe.
It is however worth trying these. I would use almond flour for the chocolate cake. Cut down the recipe in order to experiment.
You will also find recipes online which are designed for these flours, use google!
Gemma 🙂
please make fruit infused water
Hi there Nabeel,
Would this be too basic? I will see what I can come up with,
Gemma 🙂
Thank you very much ,it’s useful, greetings from HK.Maria.
Hi Maria,
Good to have you with us in HK. I am happy that this recipe suits you, lots more to come,
Gemma 🙂
Hi,
Can I use this almond flour to make French macaroons…? ☺.. Love your videos.. Extraordinary Gemma
Thanks
Francea
Hi there,
Yes! you certainly may. You can use blanched almonds too for this (skinned), grind them really finely and double sieve. That will do it,
Gemma 🙂