Breakfast, Mug Cakes & Meals Microwave Strawberry Pop Tart in a Mug 4.38 from 59 votes Create a Profile! × Please sign up to save your favorite recipes Sign Up Already have an account? Sign In Jump To Recipe Jump To Video Save Recipe Learn how to make my Microwave Strawberry Pop Tart in a Mug recipe and enjoy a store bought favorite in minutes at home for breakfast or a snack! By Gemma Stafford | July 7, 2016 | 119 Last updated on November 11, 2019 This post may contain affiliate links. Please see my full disclosure for details. Hi Bold Bakers! A Pop Tart is something that is normally cooked in a toaster BUT a Pop Tart in a Mug is a whole other wonderful thing. You mix it in a mug and cook it in the microwave! Yes, microwave. Am I crazy? YES, crazy like a Fox! I loved Pop Tarts growing up. The whole idea of pastry filled with jam and frosting on top was genius to me. Also it was food that was very “American” and living in Ireland, America was the fanciest place I knew. Just because they started in a toaster doesn’t mean we can’t change things up and pop them into the microwave! If a Pop Tart in a Mug isn’t enough then how about my brand new Mugrito! It’s a Breakfast Burrito all mixed and cooked in the one mug. It’s perfect for kids and college students trying to cook a whole meal easily for themselves. If oats are what float your boat(s), then you are going to want to try my Cinnamon Roll Oatmeal. It is a bowl of hot Oatmeal that tastes just like a Cinnamon Roll: 2 breakfast in 1, minus a few calories. Get more 100 more microwave mug recipes at my Gemma’s Mug Meals Collection page! Try These Recipes! Chocolate Pancakes (With A Secret Ingredient)Baklava-Inspired Cinnamon RollsCarrot Cake Muffins (With A Cream Cheese Filling)Cinnamon Roll Muffins Watch The Recipe Video! Play Strawberry Pop Tart in a Mug 4.38 from 59 votes Print Recipe Add to Favorites Loading… Learn how to make my Microwave Strawberry Pop Tart in a Mug recipe and enjoy a store bought favorite in minutes at home for breakfast or a snack! Author: Gemma Stafford Servings: 1 serving Breakfast Fruit Sprinkles Single Serving Limited Ingredients Mug Prep Time 5 minsCook Time 1 minTotal Time 6 mins Learn how to make my Microwave Strawberry Pop Tart in a Mug recipe and enjoy a store bought favorite in minutes at home for breakfast or a snack! Author: Gemma Stafford Servings: 1 serving Ingredients 1 tablespoon (½ oz/15g) butter, room temperature1 tablespoon icing sugar2 tablespoon milk4 tablespoon all purpose flour1 tablespoon strawberry jamIcingSprinkles Instructions In a microwavable mug mix the butter and sugar together.Stir in flour and milk and mix until all ingredients are fully combined.Make a well in the batter and spoon in the jam. Gently smooth the batter over the jam so there is none peeking out.Microwave for 45-60 seconds, or until firm to the touch. (My microwave is 1200 Watts so your cook time may vary depending on your wattage)Set it aside to cool. Spoon over some icing and then of course, decorate it with sprinkles! Recipe Notes Nutrition Facts Strawberry Pop Tart in a Mug Amount Per Serving (1 g) Calories 310 Calories from Fat 117 % Daily Value* Fat 13g20%Saturated Fat 8g50%Cholesterol 39mg13%Sodium 247mg11%Carbohydrates 47g16%Sugar 22g24%Protein 4g8% * Percent Daily Values are based on a 2000 calorie diet. I’m sure by now you know that if it can be made in a mug, I have made it, like Mug Pizza, Microwave Jelly Donut (Mugnut) and 50+ more sweet and savory recipes. Make sure to check them all out!