Mug Cakes & Meals

The Fastest Way to Make Banana Bread

4.75 from 224 votes
If you need Banana Bread fast, and I know you do, you'll want the Fastest Way to Make Banana Bread recipe — which is simply in a mug, in the microwave!
The finished product of making banana bread in the microwave.

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Hi Bold Bakers!

When it comes to banana bread, the only downside of making it is having to wait for it to be done — so I’ve decided to solve for that. And guess what? Along the way I’ve also solved for not having enough ingredients to make an entire loaf — so if you only have ONE overripe banana, that’s fine, because you’re about to have some banana bread, baby!

Not only is this fast and economical, but it’s also flourless. It’s basically blended oats (oat flour) and banana. Not only do I recommend you make this immediately, especially if you’re over making entire loaves of banana bread, but you’re not over eating them, but I think you should be doing this with your kids. It’s a great way for them to get a treat while secretly learning about measurements and baking!

The texture is super soft, it’s perfectly sweet, and it’s full of filling and good ingredients. What’s not to love?

What You Need To Make Banana Bread In A Mug

The fastest way to make banana bread is in a mug.

What Is The Fastest Way To Make Banana Bread?

It’s single-serving banana bread… but made in a mug instead of a loaf pan. It uses a small amount of just a few ingredients. You can make it in minutes. It’s Simple!

[ This recipe is a part of the What I Eat In A Day Of Just Mug Meals! Here are the other 4 Mug Meal recipes! ]

How To Make The Fastest Banana Bread

Banana bread is not hard to make, but if there’s an easier route to something, you bet I’m going to take it. Check out how quick it is to make your next serving of banana bread in a mug (and don’t forget to get the full recipe with measurements, down below):

  • Mash the banana in a microwavable mug.
  • Next, add in oil, maple syrup, and vanilla.
  • Then, you’re going to add in the oat flour, baking powder, salt, and cinnamon. Mix!
  • Dot your blueberries over the top. (You can leave them out if you don’t have them.)
  • Microwave for around 45-55 seconds. (This time is based on my 1200 watt microwave, so your timing might vary.)
  • Enjoy immediately for breakfast, snack, or dessert!

Gemma’s Pro Chef Tips For Making Banana Bread In A Mug

  • Mix it up the night before! Talk about time-saving.
  • If you don’t have banana use apple sauce or pumpkin puree
  • Add blueberries for extra flavor, but you can also add raspberries or strawberries
  • Use honey or agave instead of maple syrup
  • If you want only zero-calorie, zero-glycemic sweetener use liquid Lakanto

The easiest way to make banana bread is single serving, in a mug.


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And don’t forget to buy my Bigger Bolder Baking Cookbook!

Full (and printable) recipe below the video!

Fastest Way to Make Banana Bread Recipe

4.75 from 224 votes
If you want real banana bread, fast, without having to make an entire loaf, I'll teach you how to easily make my Banana Bread in a Mug recipe!
Author: Gemma Stafford
Servings: 1 mug
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
If you want real banana bread, fast, without having to make an entire loaf, I'll teach you how to easily make my Banana Bread in a Mug recipe!
Author: Gemma Stafford
Servings: 1 mug


  • 2/3 medium ripe banana (5 inches)
  • 2 tablespoons flavorless oil (coconut, veg, canola, sunflower etc)
  • 2 tablespoons maple syrup (or honey)
  • ¼ teaspoon pure vanilla extract
  • 6 tablespoons oat flour (just finely blend up oats)
  • ½ teaspoon baking powder
  • pinch of salt
  • pinch of cinnamon
  • 2 tablespoons blueberries frozen or fresh (optional)


  • In a microwaveable mug, mash the banana really well.
  • Next, add in oil, maple syrup, and vanilla.
  • Add in the oat flour, baking powder, salt and cinnamon and mix into until combined
  • Dot your blueberries over the top
  • Microwave for around 45-55 seconds (timing is based on my 1200 Watt microwave so your timing might vary)
  • Enjoy immediately for breakfast, snack or dessert

Recipe Notes

Nutrition Facts
Fastest Way to Make Banana Bread Recipe
Amount Per Serving (1 Mug Cake)
Calories 633 Calories from Fat 283
% Daily Value*
Fat 31.4g48%
Saturated Fat 4.1g26%
Polyunsaturated Fat 16.1g
Monounsaturated Fat 6g
Sodium 395.4mg17%
Potassium 588.7mg17%
Carbohydrates 87.6g29%
Fiber 6.1g25%
Sugar 39.6g44%
Protein 7.3g15%
Vitamin A 215IU4%
Vitamin C 10.5mg13%
Calcium 186mg19%
Iron 2.25mg13%
* Percent Daily Values are based on a 2000 calorie diet.
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Arctic Fox
Arctic Fox
3 years ago

Gemma never disappoints me, this a hit . I will definitely make it again tomorrow. So if you are looking at comments to see if this works, definitely try this. This is better than the baked ones. Best of the best.😋😋😋

3 years ago

I am discovering more and more of your go to mug cake recipes. Thanks. These are very helpful especially since the measurements are so easy remember. This is besides the actual output being great tasting! I now find myself recommending these to our friends and family. I do however have a strong recommendation for specifying that ‘refined’ coconut oil is the flavorless, neutral sibling of pure first press coconut oil which has an intense coconut flavor. Millions of coastal Indians and other South Asian cultures that use coconut oil (including for hair care and skin care and not just as… Read more »

3 years ago

Tried this recipe and it turned out soooo great! I did feel that 2 tablespoon oil was slightly unhealthy for me, personally. I replaced it with 1 tablespoon oil+a little over 1 tablespoon milk. I could see that 2 tablespoon oil really made the original recipe come out fluffy and soft, while milk made it slightly dry. But considering it was slightly healthier, I didn’t mind it so much. Then I made it unhealthy again by adding chocolate chips because blueberries are a little expensive in India :o) This one of the best and easiest breakfast recipes. Thanks for this… Read more »

3 years ago

Hi Gemma, is there a video posted of this recipe. The videos gives a better idea about the consistency of the batter. Also I don’t have rolled oats with me for oats flour can I substitute the same with refined flour. If yes then what should be the quantity of the same.

Roni Turner
Roni Turner
3 years ago

Hi Gemma,
If I’m using apple sauce/pumpkin puree instead of the banana how much should I put? Thank you for all the great recipes – you are THE BEST!!! 🙂

1 year ago

Omg you accidentally made a gluten-free, vegan banana bread! Thank you! I can’t wait to try this! I could never find a gluten free & vegan regular banana bread recipe so if this works I will cry happy tears.

2 years ago

This is so yum!! The only thing I would do differently next time is only add 1 Tbsp of maple syrup/honey. It’s so sweet! (and my banana wasn’t even very ripe)
Thank you!

Beach lady
Beach lady
3 years ago

I see that you do mention the wattage of your microwave, which helps, but I also think knowing the size of mug would be helpful as well. Mugs can be large or small so knowing the ounce content would help to insure success.

Rhonda Chance
Rhonda Chance
11 months ago

I am so excited to try all these recipes.

Luke Hayes
Luke Hayes
1 year ago

Wow! I have made this for breakfast for a week and have not got bored of it yet! The possibility for things to add to the top are almost endless (good ol’ maple syrup and pecans😉) will keep making till I find another I like more 🙂

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About Us

Meet Gemma

About Us

Meet Gemma

Hi Bold Bakers! I’m Gemma Stafford, a professional chef originally from Ireland, a cookbook author, and the creator of Bigger Bolder Baking. I want to help you bake with confidence anytime, anywhere with my trusted and tested recipes and baking tips. You may have seen one of my 500+ videos on YouTube & TikTok or as a guest judge on Nailed It! on Netflix or the Best Baker in America on Food Network. No matter your skills, my Bold Baking Team & I want to be your #1 go-to baking authority.


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