Mug Cakes & Meals Microwave Breakfast Cookie in a Mug 4.58 from 38 votes Create a Profile! × Sign Up Already have an account? Sign In Jump To Recipe Jump To Video Save Recipe Enjoy a power-packed, protein-filled breakfast in just minutes with my Microwave Breakfast Cookie! By Gemma Stafford | April 21, 2016 | 114 Last updated on October 9, 2020 This post may contain affiliate links. Please see my full disclosure for details. Hi Bold Bakers! Why not change up your breakfast routine in the morning with a Microwave Breakfast Cookie in a Mug. This is more than just a cookie, it’s the ultimate mug recipe that is packed full of all-natural and power packed ingredients to kick start your day. Peanut Butter is full of protein that is the good energy you need to get moving in the morning. Oats are slow releasing which gives you that full feeling and keeps you satisfied until lunch time. The banana balances out the breakfast cookie and gives that lovely natural sweetness that we love from bananas. Microwave Mug Meals are for anyone who wants to eat real food fast. My mug meals are for anyone who has limited kitchen space or time or if you just need a single serving recipe that is still a real meal. Nutritional Value along with Weight Watchers Points can be found in the written recipe below. Like this Microwave Mug Meal? Then you might also like my Homemade SpaghettiOs in a Mug, 1 Minute Cheddar & Herb Biscuit in a Mug, Chicken Pie in a Mug, and even my 1 Minute Sticky Toffee Pudding. This Breakfast Cookie is made with ingredients you almost always have on hand. It takes only 5 Minutes to whip up and 1 Minute to cook. I mean who doesn’t have time for that? It’s the perfect single serving portion for your breakfast. And if you put great ingredients in, you get great results out. To save yourself even more time you can mix up this Breakfast Cookie the night before and cook it off in the morning for an instant nutritious breakfast. Try These Recipes! 2-Minute Microwave Brownie Bowl2-Minute Microwave Carrot Cake BowlMicrowave Chocolate Lava Cake Bowl Recipe For Two2-Minute Microwave Red Velvet Cake Bowl Watch The Recipe Video! Play Microwave Breakfast Cookie in a Mug 4.58 from 38 votes Print Recipe Add to Favorites Loading… Enjoy a power-packed, protein-filled breakfast in just minutes with my Microwave Breakfast Cookie! Author: Gemma Stafford Servings: 1 Breakfast Egg-Free Peanut Butter Less than 30 Minutes Microwave Mug Prep Time 5 minutes minsCook Time 1 minute minTotal Time 6 minutes mins Enjoy a power-packed, protein-filled breakfast in just minutes with my Microwave Breakfast Cookie! Author: Gemma Stafford Servings: 1 Ingredients ½ medium banana1 ½ tablespoons peanut butter½ tablespoon honey (or agave)1 tablespoon milk4 tablespoons oats (rolled or quick oats)1 tablespoon raisins (seeds or nuts) Instructions In a large microwavable mug mash the banana well with a fork.Stir in the peanut butter, milk and honey and mix well together.Add in the oats and raisins and stir until combined.Microwave for 45 seconds - 1 minute or until firm to the touch on top. (Cook time is based on my 1200 watt microwave so your timing may vary)Enjoy warm! Recipe Notes You can mix this mug cake up the night before and cook it off in the microwave Cooking time will vary greatly depending on your microwave and the width and depth of the mug. The mugs I use are small, roughly 6oz (¾ /1 cup)Always keep a close eye on your mug while in the microwave so it doesn’t over flow or over cook.You can add in seed or nuts also WW SmartPoints: 17WW PointsPlus: 12 Nutrition Facts Microwave Breakfast Cookie in a Mug Amount Per Serving (1 g) Calories 444 Calories from Fat 135 % Daily Value* Fat 15g23%Saturated Fat 3g19%Polyunsaturated Fat 1gCholesterol 1mg0%Sodium 126mg5%Carbohydrates 67g22%Fiber 8g33%Sugar 32g36%Protein 13g26% * Percent Daily Values are based on a 2000 calorie diet.