Ice Cream & Frozen Desserts

Green Smoothie Popsicles

5 from 3 votes
Learn how to make my Green Smoothie Popsicles and you can enjoy a power-packed breakfast or snack any time of day with these frozen treats!
Green Smoothie Fruit Popsicles (Dairy Free, Vegan) -No added sugar, All Natural Fruit Popsicles that taste as good as they look

Hi Bold Bakers!

I love treats that I can take on the go because I am always moving around. And that’s actually how I came up with my Green Smoothie Popsicles. Rather than make a fresh smoothie everyday, I started to make a bigger batch and freeze it in my popsicle molds. It’s perfectly portioned and guaranteed to satisfy your sweet tooth. And no, you can taste the spinach.

I love Popsicles because generally when it comes to desserts and baking you have to follow exact measurements and ingredients. Popsicles throw the rules out the window. It’s a lawless land of flavor where no rules apply. And the best thing is you still end up with a Popsicle that will look amazing and taste great too.

You can get really creative with these frozen treats and use any fruit or flavor you want!  Check out what’s in your fruit bowl or in your freezer and I bet you will be able to come up with ingredients to make delicious Popsicles.

If you love Popsicles too, don’t miss my WatermelonCantaloupe & Strawberry, Raspberry & Coconut and Peaches & Cream Popsicles.

And if you are crazy for even more Big & Bold Popsicles click here.

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With Popsicles you only need to put a small amount of fruit in to get a lot out. Layer and mix your popsicles any which way you like because remember there are no rules. The great thing is they freeze in around 5 hours and last for 8 weeks in the freezer wrapped up safe in a container or in cling wrap.

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Watch The Recipe Video!

Green Smoothie Popsicles

5 from 3 votes
Learn how to make my Green Smoothie Popsicles and you can enjoy a power-packed breakfast or snack any time of day with these frozen treats!
Author: Gemma Stafford
Learn how to make my Green Smoothie Popsicles and you can enjoy a power-packed breakfast or snack any time of day with these frozen treats!
Author: Gemma Stafford

Ingredients

  • 1 large banana
  • 1 cup (5oz/142g) pineapple
  • ½ cup (4floz/115g) orange juice
  • 2 handfuls of spinach

Instructions

  • In a food processor or hand blender, puree the banana, pineapple and orange juice until smooth.
  • Fill the mold ½ way with the fruit mix.
  • Put the rest of the mix back on the blender, throw in your spinach and blend up until the spinach is pureed.
  • Fill your popsicle mold with the rest of the fruit mix, giving you 2 colorful layers.
  • Cover mold, add sticks and freeze for at least 5 hours or overnight. They will keep in the freezer for up to 8 weeks.
  • TIP: Run the molds under warm water to loosen up the popsicles.

Recipe Notes

WW SmartPoints: 2
WW PlusPoints: 1
No added sugar needed because they are naturally sweet
Use fresh or frozen fruit that has been defrosted
Feel free to omit or add fruit
This popsicle is suitable for a Vegan and Dairy free Diet
Nutrition Facts
Green Smoothie Popsicles
Amount Per Serving (1 g)
Calories 51 Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 5mg0%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 4g4%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.

 

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Comments & Reviews

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newest oldest most useful
Marissa C.
Member
Marissa C.
2 years ago

I don’t have any pineapples at the moment. Is there a different fruit that I can use instead?

Veda
Guest
Veda
3 years ago

These look AMAZING! A perfect grab and go breakfast. Thank you for the amazing recipes, and more to come!

Bessem
Member
Bessem
3 years ago

Yes yes yes yes very very cooooooool

Alli521
Member
Alli521
3 years ago

Hi,

These look great! How many popsicles does one recipe make if using a typical popsicle mold like the ones pictured?

Thanks!

About Us

Meet Gemma

About Us

Meet Gemma

Hi Bold Bakers! I’m Gemma Stafford, a professional chef originally from Ireland, and I want to help you bake with confidence anytime, anywhere! No matter your skills, I have you covered. Sign up for a FREE profile and join millions of other Bold Bakers in the community for new dessert recipes, baking techniques, and more every week!

Buy the Bigger Bolder Baking Cookbook by Gemma Stafford