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Hi Bold Bakers!
Popsicles are one of the most fun Summer desserts to make. You get to add in any of your favorite fruit and there is no exact recipe so you can get creative. Plus, you are always wowed when you pull them out of the Popsicle mold and get to see your handy work.
An added bonus is that my Fruit Popsicles contain all natural sugars and are loaded with real fruit. And in case you are wondering, they taste as good as they look, double bonus!
If you love Popsicles, don’t miss my Watermelon, Cantaloupe & Strawberry, Peaches & Cream and Green Smoothie Popsicles.
And if you are crazy for even more Big & Bold Popsicles click here.
You can get really creative with these frozen treats and use any fruit or flavor you want! You will notice a little sugar added to some popsicles and that is to aid the freezing process and stop all of those ice crystals from forming. What type of sugar you choose is totally up to you. Also, feel free to use fresh or frozen fruit (that has been defrosted); both work well.
With Popsicles you only need to put a small amount of fruit in to get a lot out. Layer and mix your popsicles any which way you like because remember there are no rules. The great thing is they freeze in around 5 hours and last for 8 weeks in the freezer wrapped up safe in a container or in cling wrap.
Prep Time 15 mins
Total Time 15 mins
Learn how to make my Raspberry & Coconut Popsicles, a refreshing frozen summer treat filled with all natural ingredients!
Author: Gemma Stafford
Servings: 8
Ingredients
- 1 3/4 cup (1 can/15oz/395ml) coconut milk (light or regular)
- 2 tablespoons sugar (honey, agave, maple or stevia)
- 1 cup (5oz/142g) raspberries
Instructions
In a food processor or hand blender, puree the raspberries until smooth and set aside.
In a separate bowl whisk together the coconut milk and sugar.
In your mold, fill ⅓ way with your raspberry puree, then follow with your coconut milk milk all the way to the top. I like to give it a swirl to create a pretty ripple effect.
Cover mold, add sticks and freeze for at least 5 hours or overnight. They will keep in the freezer for up to 8 weeks.
TIP: Run the molds under warm water to loosen up the popsicles.
Recipe Notes
WW SmartPoints: 7
WW PointsPlus: 4
Use fresh or frozen fruit that has been defrosted
Feel free to omit or add fruit
This popsicle is suitable for a Vegan and Dairy free Diet
Nutrition Facts
Raspberry & Coconut Popsicles
Amount Per Serving (1 g)
Calories 145
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 10g63%
Polyunsaturated Fat 2g
Sodium 6mg0%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 3g3%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.
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Binu